Monday, July 18, 2011


So begins the week of recovery. My right leg is definitely banged up from the fight, and my foot is swollen. I don’t think it’s broken but I guess it could be potentially cracked. Hopefully it’s just bruised, in which case I can just train around it. I had my second appointment with my therapist this morning, and it’s going pretty well. I’m much more open and honest that I have been in the past, but it is still very difficult for me. Because of a new friend of mine I am getting more and more comfortable talking about my emotions, but it will be a long process. His capacity to emote is vastly greater than my own, and I struggle with my defense structures to match his openness. This process, though challenging sometimes, is teaching me so much…not only about myself but about the people I interact with. Perhaps most importantly it’s helping me to recognize my own shortcomings in a healthier way, and in so doing it is allowing me to understand the other people in my life as human beings, just like me. It sounds pretty obvious when I put it into writing, but our minds are not always governed by logic and reason. So much of my thinking, as much as I want to imagine that it is grounded in empiricism, is merely mythology and superstition. This is not always a bad thing, for even the most intelligent people are prone describing phenomena they do not understand in mythological terms, but it becomes destructive in my mind when I start using mythology as a scapegoat. And recognizing this tendency in myself is only the first challenge; the real battle is rewriting these patterns in a way that is not destructive to myself or the people in my life. Interpersonal relationships define our existence. For too long I have tried to pretend that I’m some sort of island, removed and independent from the other relationships in my life. This sort of pattern is characteristic of all forms of dissociation…for all dissociating means is simply not being present “in the moment”. When I look at my life through this lens I can see dissociative tendencies everywhere, in the most mundane daily tasks and in highly stressful events. Something definitely shifted in my psyche on Saturday; for the first time since I started fighting I was completely lucid in the cage. My mind did not separate the experience, for the first time I OWNED it, all of it. This experience was a breakthrough, but it’s just the beginning. I have so much work to do.

On a related note, my memories are starting to come back. They are coming slowly, but I’m remembering more and more every day.

Sunday, July 17, 2011

This is letting go

So it's all over. The emotional firestorm, the rage, the sorrow, the regret and the that single moment everything came to a head at once. In the lead up to the fight I experienced some of the most intense emotions I have ever felt. I was so afraid that my head was in the wrong place, I was too distracted by my circumstances to focus...I had been having nightmares on a regular basis, I would wake up crying or in a panic; Jealous demons would assault me at random, when I was least expecting it, or I would suddenly feel the sense of loss acutely and it would overwhelm me. The attacks were relentless in that week leading up to the fight, and all day yesterday as I was trying to get into the right frame of mind to do what I had to do. And then suddenly right before the fight a sense of calm washed over me that I have never known. Earlier that day I had made an offering to the river, asking the spirits of the masters to guide me, and it was at that very moment my prayer was answered. Suddenly everything washed away. I was like a man standing on the beach, staring into the ocean as a massive tsunami approached, but instead of running for my life and knowing there was no escape, I stopped took a deep breath and embraced that moment, and let it crash through my soul. And in then in one massive crescendo my soul let go of that weight, for the power of that spiritual tsunami was far greater than my ability to hold on.
And then it was over. I was awake, I didn't black out for the first time! I remember everything, I stayed myself, I stayed in the moment!
I asked the masters to hear me, and my request was heard. The spirit of the thing itself acted through me. The darkness is gone. I left it in the cage that night.

Friday, July 15, 2011

Calm before the storm

There could not possibly be a better time in my life to be fighting that now. So many things have come to a head in my life...this fight will serve as a cleansing by fire. No matter what the outcome of the match, I am victorious already. I will emerge from this trial as a new person, with a new perspective, new goals and ambitions, and the spirit to finally stop resisting these winds of change. The time has come to embrace them and let them carry me wherever fate would have it. I don't need to let go of the beautiful memories because they are painful. I don't need to run away anymore. I'm tired of being jaded, of being numb. Once upon a time my heart was open to the world, and because I got hurt I hid it from sight and encased it in armor. And as the years and decades went by, I misplaced that part of myself and lost my way. But it's still there, buried underneath the sands of time. Shovel in hand, its time to uncover my buried treasure. It's time to become the person I was born to be. I am free.

Wednesday, July 13, 2011


The memories wash over me, like so many ocean waves. They pulse with feeling and emotion; at night they come alive, like ephemeral phantoms, dancing in my mind.
I remember. I remember the first time I saw her. I remember how the light played on her face. I remember the worn karate gi, the calluses on her hands... I remember the intensity that burned in her eyes, filling her being with a vibrant and earthy energy. And I remember her smile, I remember the tug on my heart...I didn't want to leave. I wanted that moment to last forever.

I remember that day, how nervous I was walking through the park...the rush of sensation when I spotted her approaching me. I remember her touch, the sound of laughter in the air. It was June. We made love that night for the first time, under the stars. The smell of champa filled the air. I would have given anything to suspend time; I remember watching her walk away.

I remember the storm...I can hear the music in the background, I can see her in the candlelight. I remember the poems, inscribed on the back of leaves. It was autumn.

There are so many memories, some so beautiful they cannot be expressed in words, some so painful that they rend my soul to pieces...

I remember the ginkgo tree. Last night I picked a few of the leaves and let them fall into th e river. I watched them swirl and dance, and one by one, disappear.

The Night

The time is drawing nearer...I feel that intense focus starting to take hold, that familiar pull, like there's someone hidden in the shadows, tugging ever so subtly at the corner of my being. All of the chaos, both external and internal, swirls ferociously on the perimeter, but I have entered into the eye of the cyclone. It is this place where all falls silent. Everything is slowing down, time begins to distort. The moments stand out in crystal clarity, every sense is heightened, words and language, thoughts and conceptions shift to another region as I look on them from the outside. That 'I' that I know is growing sleepy, but another 'I' is stirring from its slumber. As the day must inevitably grow weary and succumb to the night's velvet lullaby, so must my sleepy self rest...and give into the night...

Tuesday, July 12, 2011

Here and now

I spent most of the day yesterday wandering by myself through Castlewood, stopping to read and swim in the river, or just to reflect. Distractions come and go, but my mind is not attaching to them anymore...its not fighting them. They just are, and then they pass...and my mind is still in the moment. That is my goal this week, to keep myself in the moment as much as possible. In the moment there is nothing left to do, nothing left to pursue. When I am assaulted by sadness or anger, I am trying not to resist it now. The spirit of the thing, whether it is negative positive or indifferent, simply wants to be heard. When I let them pass the discord that their presence causes is only temporary, and my spirit remains unmoved. If I fight then that conflict, that turbulence spreads through my mind and body like a cancer and the reverberations shake my foundation. My mind will remain clear for the fight if I can just keep myself firmly grounded in the single purpose of the present moment. When the moment and I merge, the thoughts of victory and defeat vanish...and the spirit of the thing itself is revealed.

Sunday, July 10, 2011

When Samsara stops...

Six more days…

I completed the intense phase of my training yesterday. The remainder of my time before the fight will be primarily focused on restoring my body and trying to reach a state of mental and spiritual clarity and focus. Now I must bring my full presence of mind into the moment, until I am surrounded and enveloped by the present, until the moment and my consciousness merge into one. No beginning, no end. The chaos consuming my mind of late cannot be destroyed or wished away. I cannot project my struggle onto the shoulders of others. I cannot run from the darkness anymore. It can only be understood…I am at a point in my life where I must make a choice. Lack of self-knowledge has invited this chaos into my life, has brought me to the threshold of life and death, has left me broken and bewildered…There is no one to blame but myself, and it is myself that I must confront if these cycles are to come to an end.

What has happened of late is my karma, and all of the pain, agony, anger, and sorrow must each be felt in turn, completely, so that closure can be achieved. I embraced a dark path thinking I could serve as a lantern, but the truth is that I was desperate, for my own darkness (that I had been running from for my entire life) cast a shadow in my mind and weighed heavily upon my spirit…and it colored everything I did, until it eventually consumed me. I took a man’s wife before they had brought their relationship to a conclusion, and now the same fate has befallen me. I was young and selfish, and I because of my recklessness I caused great suffering. My actions not only hurt this man, but also hurt the very person that I thought in my ignorance I was trying to “save”. No amount of intellectual tricks or justifications could change the reality of my actions, and because our relationship started on such an unstable foundation, the way it unfolded should have been predictable. We loved one another, as much as we were capable of doing so, but without self-knowledge the intensity of our feelings would never be enough to make things okay. We could only deteriorate once the euphoria started to fade, for a house build without a foundation cannot stand for long. We projected our demons onto one another, until the chaotic maelstrom that resulted nearly consumed us. The pain and suffering that I cause during this period of my life is difficult for me to comprehend. I cannot hope to atone for my wrongs, but the longing to do so, and the sorrow, resonates from the core of my being. Karma is unforgiving.

Now I am at a crossroads. I have contemplated taking my own life, in shame, but if I were to take this action all I would do is further the cycle, and my death would not dispel my demons. They would live on, moving to infect the lives of others, and the cycle would continue. The only way I can hope to atone for my mistakes is by ending this cycle of suffering. I cannot do this without self-knowledge. I cannot do this if I run, if I project, or if I look for another person to “save”. I will atone for my mistakes by becoming the man that I should have been, the man that I was meant to be. This I must do on my own. I know if I try to connect with another woman I cannot trust myself not to perpetuate the cycle again. I am the one who must be saved.

I am taking this vow of chastity, for a minimum of one year and continuing as long as I need it to. If ever I choose to embrace the affections of a woman again, it will be as a whole man, one who has self-respect and self-knowledge. This cycle stops now.

Monday, July 4, 2011

Damaged goods...

People say that time heals all wounds. This statement is might be true up to a certain degree of injury, but once that threshold is breached time doesn't heal shit. The passage of time finds one still alive perhaps, and living in a culture that is completely paralyzed in a state of primordial horror at the thought of one's own mortality, this is always viewed as a good thing. People in this culture take everything for granted, as if they have all the time in the world. Unconsciously we all know that we are living only on borrowed time, and it could all come to an end without any warning. No, the passage of time finds one covered in horrible scars, missing limbs and losing the functionality of once healthy members. The passage of time leaves one alone and forgotten, discarded once those profiting from your enslavement realize they've tapped out their investment's potential. The passage of time leaves one bitter and resentful, or simply insane.

People fear what they do not understand. People fear even more what they do understand but fight tooth and nail to pretend that they don't. People say that they serve lofty ideals, things like love and commitment and virtue, honestly and courage and loyalty...and it's all bullshit.

Sunday, July 3, 2011

Scars of time...

“There is some comfort in the emptiness of the sea. No past. No future.”

My mind is in chaos. Everything is so distorted. I’m supposed to be focusing on the fight…

I thought I was doing okay, but my mental state fell apart again when I showed up for jiu-jitsu yesterday. I was waiting in the parking lot for someone to show up and open the gym, and I was beginning to think that no one was coming. My wife's car eventually pulled up however, and she was with one of the instructors from the gym. Instantly jealous rage shot through my veins, my entire fragile facade exploded into fragments and any semblance of rationality evaporated. Suddenly I became vividly aware of every smell, the thundering of my heart in my ears sounded like the roar of the ocean, liquid hot fury made my skin feel flushed and feverish. My vision began to narrow and I was plunged into a desperate battle for control of my emotions...the searing pain seemed like it was coming from every angle, threatening to consume me.

After class I was plunged into a dark spiral, down and down into a psychosomatic hell I descended...the minutes of the day became hours of torment. I was no longer myself; powerful primal emotions destroyed my composure and my humanity. It was only after some time that the anger receded that the sense of loss threatened to overwhelm me...alone at night staring at the ceiling, it was more than I could stand. Dark dreams tortured me when my waking mind wouldn't fight any longer.

I don't know how to let go. I've never been able to...I just want desperately to hold onto the moments. I just know that they will start to fade, I can never live them again.

...I was walking down the beach. It was beautiful and the sun was beginning to set in the west. She was laughing and running through the foaming surf, but as I began to run after her, I collided with a transparent glass wall. Pain shot through my head, and in a panic I began pounding on the glass and trying to get her attention. I was crying and trying desperately to get around the invisible wall. She was still running through the surf, the waves were crashing at her feet as the sun dropped over the horizon. Smaller and smaller her form became, until she finally merged with the fiery orb, rapidly fading, and then she was gone...